Services

What kind of meaning do you want to create in your life? What are you hoping to produce? Living beyond the box—how would that look? Together, we will explore how to give your life purpose so that you can reach your full potential.

♦ Life Coaching

♦ Career Coaching

♦ Life Transitions

♦ Professional Development

Lisa unlocks your potential and guides you towards a more joyful life by assisting you in integrating mental, emotional, and physical aspects through her somatic coaching practice.

Her method involves developing relationships through the mind and body giving you a deep understanding of them, enabling you to change self-limiting ideas and embrace your innate abilities.

 

The Power of Multi-modal Coaching

What is Coaching?

A particular kind of wellness practitioner called a life coach assists clients in moving forward in their lives so they can experience more fulfillment. Life coaches help their clients make positive changes in their daily lives, careers, and relationships. Despite being a relatively new formal field, coaching has roots in numerous more established disciplines.

What is Somatic Coaching?

Transforming life’s inevitable changes into opportunities for personal growth and fulfillment. It’s all about learning to navigate the ebb and flow of life with grace and confidence, turning stress into a journey of discovery and self-improvement.

What is Whole Person Coaching?

A working partnership and a series of guided conversations designed to create self-directed, lasting changes to promote your professional development.

60-Minute Session

The sixty-minute session is for people who have one question that they want to focus on, that they feel can be covered in an hour. It’s also a great way to try a coaching session and get to know each other.

90-Minute Session

The ninety-minute session is called the Deep Dive. This is when you have one question, but you want to take it to a deeper level. Are there some complexities to the question? Perhaps it’s more complicated or you may be uncertain of potential outcomes.

10/60 Package

The 10/60 package consists of 10, 60-minute sessions. This package is for those who are looking to make a Transformational Path in their lives and want extended coaching to support the change.

Sliding-scale available.

10/90 Package

The 10/90 package consists of 10, 90-minute sessions. This package is for those who are looking to make a Transformational Path in multiple areas  of their lives and need extended coaching support to make those changes.